Aleksander, it’s the typical concluding question but given the circumstances, it is best to start with it: What does progress mean to you?
To me progress is something that I strive for every day. It’s a desire to improve, both personally and professionally. So, usually my response is that my goal is always trying to be the best version of myself. Right now, of course, my main focus is to get out of the wheelchair, which is a huge step that I know I will achieve, although I don’t know when yet.
At the top of the skiing world, you are less accustomed to big steps than tiny details, the effects of which are often felt more than seen.
After my previous injury a couple of years ago, I experienced huge steps of progress that I hadn’t felt since I was younger, which I really appreciated. And right now, I am looking forward to experiencing that again. But yes, at such a high level of skiing, the details are rather tiny. On days when I make significant progress, it’s not about shaving off seconds but rather fractions of a second. However, there are also days that don’t go that well. But even on those days, when you lose control, you also learn.
One could assume, when going downhill with a mere 100 km/h, it’s all about control. How do you stay in control at all?
You need to repeat the routines over and over again. You need to be confident, comfortable with the speed, your equipment and the setup. It’s all about expectations and mental preparation. You expect how fast you will go, how far the jumps will be, and when it is like you expected it to be, then you know exactly how to control it.
How much time do you spend perfecting this mental preparation under normal circumstances?
During a typical training day, let’s say I do seven runs, each lasting about one minute. So out of the total time, only seven minutes are spent actually doing what I’m supposed to be good at, and the rest is preparation. And as with every good thing in the world, it doesn’t happen overnight. It’s something I’ve been working on for years, on my own, with my equipment supplier Atomic, and with Thomas of course.